How I've been spending my days/Nightmare

Ok, so here's how I've been spending my days lately, which is not good. So far, everyday I get up, I eat breakfast, go work out in the morning, have lunch, then I spend the rest of the day sleeping and then I don't sleep at night. Just the way I spend my days is a complete mess.That's just not the ways I should be spending the day.

And I had a nightmare that they used to take people that were either considered very physically disabled or mentally disabled and that they put them on a "free express" where they're put on what's like a carnival ride that goes upside down, except the people on it don't wear seat belts, so they purposely fall from the "ride" to their deaths. And then the people behind it would clean up this mess. I remember in my dream running away from it, because I didn't want to have to watch it. And some of the staff people were saying, they didn't want to have to do it, but they had to do it. I'm so glad they don't really do that to people with serious developmental disabilities. Then they would pretty much be treating them like they're animals. In this dream, some of these people weren't falling too far off the ground. And some of these people had Cerebral Palsy, and in my dream I ended up approaching some of these staff care givers who were supposed to kill them, and told them that these people were going to be doing some things to help them improve on movement and that they had way too much life left in them. I know that in my dream this one girl gave me a hug for saying that in my dream. And then in my dream I had gotten a tattoo on my back. And then in my dream, I saw a girl I used to go to school with and she was very happy to see me, even if it was just a dream. And this was a girl I used to go to school with who had died from cancer, last year.